Frozen Grey Mullet Gutted tag nrho puag ncig

Grey Mullet (Mugil cephalus), feem ntau hu ua Grey Mullet lossis Bata hauv Bangladeshi, yog ib qho khoom noj nqaij nruab deg uas nquag noj.

Peb muab Grey mullet gutted txhua txhua xyoo, qhov loj yog 5-6, 6-8 pcs / ctn, thov tawm koj qhov kev tiv tauj yog tias koj xav tau.

Lub caij suav grey mullet feem ntau pib txij lub Plaub Hlis mus txog Lub Kaum Ob Hlis. Nyob rau lub caij ntuj no, cov ntses feem ntau muaj nyob rau hauv ntau thiab raug sau rau lawv cov nqaij muaj nqi. Suav grey mullet yog hom tseem ceeb rau Suav zaub mov, thiab feem ntau siv rau hauv stews, kua zaub, thiab braised tais diav. Nws cov tsw qab thiab ruaj khov ua rau nws xaiv rau cov neeg nyiam noj nqaij nruab deg, ob qho tib si hauv Suav teb thiab thoob ntiaj teb.

Peb muab Grey mullet gutted txhua txhua xyoo, qhov loj yog 5-6, 6-8 pcs / ctn, thov tawm koj qhov kev tiv tauj yog tias koj xav tau.

Grey Mullet muaj lub cev elongated & es stout. Cov xim yog xim xiav tsaus rau saum thiab nyiaj nyob rau sab. Grey Mullet suav hais tias yog neeg tsis noj nqaij. Cov nqaij siav yog dawb thiab kuj qhuav. Nws cov pob txha yog ib qho yooj yim los ntxuav, thaum cov nqaij sib cais los ntawm lawv yooj yim.

Flathead Grey Mullet yog qhov zoo rau kev ua haujlwm zoo ntawm peb lub cev, vim lawv yog cov rog, proteins, phosphorus, vitamin B1, vitamin PP, fluorine, omega -3 fatty acids.

Nws tau raug pov thawj tias tsis tu ncua ntawm Flathead Grey Mullet tuaj yeem txo qhov kev pheej hmoo ntawm teeb meem plawv. Noj cov ntses no kuj muaj txiaj ntsig zoo rau lub hlwb ua haujlwm. Ntxiv mus, noj Grey Mullet pab muab lub siab zoo. Raws li kev tshawb fawb, cov neeg uas noj ntses 2-3 zaug hauv ib lub lis piam raug kev nyuaj siab ntau dua.

Poaching, steaming, ci, broiling, sautéing, microwaving yog txoj kev ua noj zoo heev, yog tias koj tsis ntxiv cov khoom xyaw roj. Nws cov nqaij mos tuaj yeem ntxiv rau txhua hom zaub xam lav.

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