Mussel Information

Mussels yog "me me elves" ntawm ntug hiav txwv dej, tsis tsuas yog qab tab sis kuj nplua nuj nyob rau hauv cov as-ham.

Cov yam ntxwv yooj yim thiab cwj pwm ntawm Mussels

Mussels yog bivalve molluscs nrog tawv plhaub, feem ntau tsaus xim av los yog liab doog xim. Lawv nyob ntawm pob zeb hauv thaj chaw intertidal.

Lawv siv byssal threads los thauj lawv tus kheej mus rau pob zeb los yog lwm yam mussels, tsim spectacular colonies.

Mussel lub plhaub kaw kom nruj, tiv thaiv lub cev qhuav dej thaum lub caij ntuj no qis thiab ua kom nws muaj sia nyob.

Mussel Hom thiab Distribution

Blue mussel: muaj lub plhaub nyias, xim dub thiab grey-puab lub plhaub, feem ntau pom nyob rau sab qaum teb ntug dej hiav txwv.

tuab- plhaub plhaub: muaj lub plhaub tuab dua thiab loj dua, feem ntau pom nyob rau hauv cheeb tsam Jiangsu thiab Zhejiang.

Ntsuab mussel: muaj lub plhaub ntsuab - xim av plhaub nrog qhib ntsuab, feem ntau pom nyob rau sab qab teb Sab Hnub Tuaj Tuam Tshoj thiab Hiav Txwv South China. New Zealand lub ntsuab -lipped mussel yog tshwj xeeb tshaj yog paub rau nws kev sib tw, plump nqaij.

Mussel Nutrition thiab Health Benefits

Mussels yog nplua nuj nyob rau hauv protein, unsaturated fatty acids, ntau yam vitamins, thiab minerals, ua rau lawv lub npe menyuam yaus "qe ntawm hiav txwv."

Lawv muaj cov nplua nuj nyob hauv omega-3 fatty acids, uas pab txo qhov mob thiab txo qhov mob pob qij txha.

Cov glucosamine thiab chondroitin nyob rau hauv mussels kho cov pob txha mos thiab tiv thaiv kev sib koom tes.

Lawv kuj muaj cov tshuaj antioxidants ntuj uas txhawb kev tiv thaiv kab mob thiab pab tua kab mob.