Abalone

Abalone tau sau cia thoob ntiaj teb rau ntau pua xyoo ua ib qho khoom noj thiab khoom zoo nkauj. Abalone plhaub thiab cov khoom siv cuam tshuam, zoo li cov hlaws thiab Nacre thiab Nacre, tau siv cov nyiaj hniav kub thiab rau cov nyees khawm thiab cov pob tw, thiab inlay. Cov nplais no tau pom nyob rau hauv keeb kwm archaeological thoob ntiaj teb, {{{xyoo dhau los ntawm South Africa middens ntawm California cov Islands tuaj. Tsawg kawg yog 12, {5}}} xyoo, Abalones tau sau rau xws li ib puag ncig cov charnel nyob rau hauv thaj chaw txo hauv loj plaub txhiab xyoo dhau los.

Tus nqi noj haus

1, cov protein zoo: abalone yog nplua nuj rau cov protein zoo, muaj qhov hnyav nruab nrab pab tsim cov leeg, muaj kev tswj kom muaj zog, thiab muab lub zog rau lub zog tsim nyog.

2, tsis muaj roj fatty acids: abalone yog nplua nuj nyob rau hauv cov roj ntsha uas tsis tau muaj roj, uas muaj qhov cuam tshuam zoo rau kev saib xyuas ntawm kev kho mob plawv thiab lub hlwb kev noj qab haus huv.

3, cov zaub mov: Abalone yog cov khoom muaj nqis ntawm calcium, hlau, zinc, selenium thiab lwm yam zaub mov, uas ua lub luag haujlwm tseem ceeb hauv kev txhim kho lub cev.

4, cov vitamins: Abalone muaj cov vitamin A, xws li vitamin B Pawg (xws li vitamin B2, vitamin B2, Vitamin B2, Vitamin B2, Vitamin D. Cov txiaj ntsig zoo ntawm kev noj qab haus huv, pob txha noj qab haus huv.

Ua Noj Ua Si

Muaj ntau txoj hauv kev los noj abalone, suav nrog ua nqaij tawv, ci, kua zaub, txhua yam tuaj yeem qhia qhov tsw ntawm Abalone.