Qab Zib

Tsis ntev los no kuv twb tau obsessed nrog super qab hom cws -qej qab zib. Tsis tsuas yog nws zoo kawg nkaus flavorful, tab sis nws kuj yog heev yooj yim los npaj, ua rau nws ib tug godsend rau tub nkeeg.

Khoom noj khoom haus tus nqi thiab loj hlob ib puag ncig ntawm Sweet Cw

Cov cw qab zib yog cov me me, cov cw qus uas feem ntau nyob hauv cov dej tob ntawm North Atlantic thiab Arctic Oceans, qhov twg cov dej yog pristine thiab unpolluted, tshem tawm qhov xav tau rau deveining. Nyob ntawm qhov tob ntawm 200 mus rau 300 meters, lawv loj hlob qeeb heev; lub qab zib cw loj ntawm 80/100 yuav tsum muaj tsawg kawg yog peb mus rau plaub xyoos kom loj hlob hauv hiav txwv tob. Tom qab raug ntes tau, cov cw qab zib yog tam sim ntawd ua ntej- ua noj, muab qhab nia, khov, thiab ntim khoom- tag nrho cov txheej txheem yuav siv sij hawm tsis pub dhau ib nrab ib teev, kom lawv cov freshness.

Cov cw qab zib yog cov nplua nuj nyob rau hauv cov as-ham, tshwj xeeb tshaj yog cov roe, uas yog cov yam ntxwv ntawm cov roe sib txawv thiab muaj txiaj ntsig zoo. Lawv muaj ntau unsaturated fatty acids, proteins, thiab ntau yam kab kawm xws li zinc, iodine, thiab phosphorus, thaum ua cov roj (cholesterol) - dawb thiab tsis muaj roj thiab calories -tsawg me me tab sis ntim nrog lub zog.

Qab Zib Cw: Yuav Ua Li Cas Noj thiab Saj

Qab zib cws yog yooj yim heev rau noj. Tsis tas yuav steaming lossis boiling; yooj yim thaw lawm, tev, thiab noj. Cov nqaij yog khov, ib txwm qab zib thiab qab ntsev, thiab qab kawg li. Tshwj xeeb tshaj yog nkoj - khov sashimi- qib qab zib cws, nrog nws cov mos, qab zib, thiab succulent zoo nkauj, yog qhov tsis nco qab tiag.

Txoj hauv kev kom noj qab zib cws yog tshem tawm lub plhaub thiab lub plab, khaws cov roe. Thaw cov cw nyob rau hauv chav tsev kub kom zoo tshaj plaws khaws nws cov kev ntxhib los mos thiab qab zib. Koj tuaj yeem poob rau hauv wasabi thiab kua ntses -nws zoo li txaus siab rau lub tsev noj mov Japanese hauv tsev.

Txoj hauv kev kom raug khaws cia thiab ua cov cw qab zib

Qab zib cw yuav tsum tau muab cia rau hauv lub tub yees. Tshem tawm tsuas yog yam koj xav tau thiab tsis txhob rov thawing, uas cuam tshuam rau freshness thiab saj. Thaum ua cov cw qab zib, tsuas yog thaw ntawm chav tsev kub, tev, thiab noj - yooj yim heev. Tag nrho cov txheej txheem los ntawm kev ntes mus rau khov yuav siv sij hawm tsis pub dhau ib nrab ib teev, kaw hauv qhov tshiab tam sim ntawd kom koj tuaj yeem txaus siab rau qhov saj tshiab ntawm cov nqaij nruab deg hauv txhua qhov tom.

Thaum thawing, tsis txhob siv dej kub los yog kais dej, vim qhov no yuav ua rau cov cw qab zib poob nws qab qab. Txoj kev zoo tshaj plaws yog thaw ib txwm nyob ntawm chav tsev kub. Yog tias huab cua kub dhau, koj tuaj yeem thaw nws maj mam hauv lub tub yees ntawm 0-4 degree.

Qab zib cw yog ib qho khoom noj txom ncauj qab thiab noj qab nyob zoo, yog qhov kev xaiv zoo tshaj plaws rau kev lom zem txhua hnub lossis kev sib sau hauv tsev neeg.