Lub Secrets ntawm Pacific Saury: Koj Puas Paub?

Pacific saury, lub npe nws tus kheej suab poetic. Nws yog hu ua vim hais tias cov ntses no tshwj xeeb tshaj yog nyob rau lub caij nplooj zeeg thiab muaj ib tug ntev, slender, riam -zoo li lub cev. Pacific saury yog tshwj xeeb tshaj yog nrov nyob rau hauv Nyiv, suav hais tias yog ib tug neeg sawv cev ntawm "lub caij nplooj zeeg flavors." Txawm hais tias nws yuav zoo li qub, ntau tus neeg muaj kev nyiam tshwj xeeb rau nws.

Lub caij zoo tshaj plaws rau Pacific saury yog lub caij nplooj zeeg, thaum nws tshwj xeeb tshaj yog plump thiab qab. Ib yam li tuna plab hu ua "Obuchi," Pacific saury lub sijhawm no tseem hu ua "Toro Pacific saury," los yog hauv Suav, "fatty Pacific saury" lossis "fat Pacific saury." Pacific saury nyob rau lub sijhawm no yog qhov "liab-roe crab" ntawm Pacific saury ntiaj teb.

Noj Pacific saury muaj ntau yam txiaj ntsig kev noj qab haus huv:

Anti-aging: Pacific saury yog nplua nuj nyob rau hauv vitamin E, uas yuav ua rau kom cov txheej txheem aging.

Tiv thaiv qhov muag tsis pom kev hmo ntuj: Nws muaj ntau vitamin A, uas muaj kev tiv thaiv zoo tiv thaiv qhov muag tsis pom kev hmo ntuj.

Kev kho mob ntawm myocardial infarction: DHA hauv Pacific saury muaj kev tiv thaiv thiab kho mob ntawm arteriosclerosis thiab myocardial infarction hauv cov neeg laus.

Txo cov ntshav siab: Nws muaj unsaturated fatty acids, uas tuaj yeem txo cov ntshav siab thiab txhim kho vascular muaj nuj nqi.

Ua kom lub cev muaj zog: Pacific saury yog nplua nuj nyob rau hauv cov protein, uas tuaj yeem ua kom lub cev muaj txiaj ntsig thiab ntxiv dag zog rau lub cev, ua kom haum rau cov neeg nyias.

Txhawb kev loj hlob ntawm lub hlwb: DHA yog ib qho tseem ceeb rau kev loj hlob ntawm tib neeg lub hlwb thiab lub hauv paus paj hlwb, thiab DHA nyob rau hauv Pacific saury yog pab tau rau lub hlwb kev loj hlob ntawm cov me nyuam mos thiab cov me nyuam yaus.

Pacific saury tsis yog tsuas yog zaub mov qab xwb tab sis kuj muaj ntau yam txiaj ntsig kev noj qab haus huv. Lwm zaus koj noj Pacific saury, vim li cas ho tsis kawm txog qhov tseeb?